Magnesium & Calcium

Rapid Release Formula for Maximum Utilization!

Magnesium & Calcium are two of the most important of all nutrients.  Magnesium & Calcium team up with other vital nutrients to promote healthy bone structure, enhance muscle tone and relaxation, and maintain dental health.  Magnesium is critical for more than 300 different enzyme systems in the body, plus being necessary for healthy bones and ATP production, which provides cellular energy.  The National Academy of Sciences has recently re-established recommended intakes for calcium as much as 50% higher than previous RDA levels: 1,000 mg daily for adults up to 50 years of age and 1200 mg for adults over 50.  Most diets, especially those of teenagers, provide far lower levels of calcium than these recommendations.*   Additional Magnesium & Calcium Information

Calcium		Magnesium
Development and maintenance of bones and teeth (about 99% of body calcium is in bones and teeth) Blood clotting Muscle contraction and relaxation Transmission of nerve impulses Enzyme activation for production of gastric juices Fat, protein and carbohydrate metabolism pH balance		Development of bones (about 70% of body magnesium is in bones) Crucial part of many enzymes involved in energy production and respiration Absorption of calcium, phosphorus, sodium, potassium, vitamins C, E, & D. Muscle relaxation Regulation of body temperature Release of nerve tension pH balance

Additional Magnesium & Calcium Information